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THE HAPPY PLACE ...

The Happy Place is your studio for Pilates and Movement – with varied workouts for everyone who likes to be motivated by good music.

It's a place to feel comfortable. Where you can destress and let go, just be yourself for an hour and feel revitalised afterwards.

That is the feeling we want to convey with all of our workouts and in our classes.

Our Classes

Angebot

POP PILATES

Pop Pilates combines classic Pilates exercises with elements of Yoga, dance and cardio training to a flowing choreography on the mat, where you don’t realise how quickly time flies by.

PIIT

… stands for Pilates Intense Interval Training.

The perfect mix of sweaty cardio moves and toning Pilates exercises in alternating interval training, that gets your pulse racing and strengthens your endurance.

POP PILATES
SLOW BURN

Challenge your body with an hour of Pilates
– as always, set to music, but in this class without cardio and with extra repetitions and super controlled Pilates exercises for the deep and inner muscles.

SOULMOVES

It's not yoga, it's not dance

it is something very special. at

We feel soul moves in them

Music, let us flow and strengthen Muscles and mind with dynamic Movements and a relaxing one

Meditation at the end.

Everything you love about Pop Pilates classes – with a focus. We concentrate on a certain muscle group and let it burn all the more intensely. Discover a whole new challenge with this unique combination of Pilates, muscle isolation and cardio training.

POP FOCUS

POP PILATES
W/ EQUIPMENT

Everything you love about Pop Pilates – only with optional equipment. We use small weights, Pilates balls and booty bands to make certain exercises particularly challenging, but at the same time give you the opportunity to use different variations to choose your own intensity.

BARRE ON BEAT

At Barre on Beat, we combine small movements with high intensity – at the barre and on the mat. With and without equipment, we create special exercises that challenge you, get you sweating, and strengthen your posture – always in rhythm with the music.

Stundenplan